I went to Publix today to purchase the food that I will need for the 3 day structured portion of the diet. Here is a photo showing most of the things I bought. (A few things got left out on accident.) For day one, I bought red grapefruit that comes in a cup. The fruit is in 100% juice that I will just drain off. I also bought eggs that are already hard-boiled because I am lazy!
Katie and I agree that for the four days that are unstructured, we will continue to eat some of these foods. We might as well, since we just bought so much of it!
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